Prof. John Yudkin's warnings about sugar consumption have echoed through decades, highlighting its links to serious health issues such as obesity, diabetes, and heart disease. His groundbreaking book, "Pure, White and Deadly," faced backlash from the sugar industry, which sought to discredit his findings. Recent revelations have shown that the sugar lobby funded research to downplay sugar's risks while blaming fat instead. As people turned to artificial sweeteners like aspartame and sucralose as alternatives, studies began to show harmful side effects, including gastrointestinal issues and potential cardiovascular risks. The latest concern revolves around erythritol, a popular sugar substitute that has been linked to increased cardiovascular risk and clot formation, raising alarms among health professionals. Despite its classification as safe by regulatory agencies, new studies suggest erythritol may pose greater health risks than traditional sugar. Health authorities are urged to reconsider the safety of sugar substitutes, advocating for natural alternatives like stevia instead.
Read the full article here.